Saltie Public Food Database

Chow Chow

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UPC Code 751936000854
Data Source USDA

Nutrition Facts

Package Weight 32 oz/1 Quart
Serving Sizes 1 oz (28g)
oz
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chow Chow are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chow Chow is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chow Chow is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Onions, Red Bell Peppers, Jalapeno Peppers, Sugar, Vinegar, Spices, 1/10 Of 1% Sodium Benzoate As A Preservative, Fd&c Yellow #5, Fc&c Red #40

Also by Cajun Classics

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