Saltie Public Food Database

Southern Style Fish Fry

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UPC Code 751936000113
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tbsp (10g)
tbsp
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Southern Style Fish Fry are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Fish Fry is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Fish Fry is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Stone-ground Cornmeal, Yellow Corn Flour, Seasoning (Salt, Spices [Celery, Chili Pepper, Paprika, Onion], Cornstarch, Garlic, Silicon Dioxide, Extractives Of Paprika, Natural Flavors), Salt, Spices.

Also by Cajun Classics

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