Tomato Relish
🍅
UPC Code
751936000946
Data Source
USDA
Package Weight
16 oz/1 PT/473 mL
Serving Sizes
1 oz (30g)
Calories
29
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
1mg
0%
Sodium
79mg
3%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0g
0%
Sugars
5.5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tomato Relish are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Relish is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Relish is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Tomatoes, Onions, Vinegar, Sugar, Salt, Peppers, 1/10 Of 1% Sodium Benzoate As A Preservative
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