Combination Mashed Potatoes, Bacon, Onion & Tomato, Bacon, Onion & Tomato
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UPC Code
072180601582
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 tray (142g)
Calories
190
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
6mg
2%
Sodium
400mg
17%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Combination Mashed Potatoes, Bacon, Onion & Tomato, Bacon, Onion & Tomato are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Combination Mashed Potatoes, Bacon, Onion & Tomato, Bacon, Onion & Tomato is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Combination Mashed Potatoes, Bacon, Onion & Tomato, Bacon, Onion & Tomato is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Dried Whey, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Contains 2% Or Less Of: Salt, Dehydrated Onions, Smoked Uncured Bacon Bits (Pork, Water, Brown Sugar, Celery Juice Concentrate, Salt, Sodium Lactate, Lactic Acid Starter Culture), Dehydrated Tomatoes, Paprika, Chives, Spice, Dextrose, Garlic.
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