Mashed Potatoes, Bacon & Cheddar Cheese, Bacon & Cheddar Cheese
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UPC Code
072180601629
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 tray (142g)
Calories
190
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
6mg
2%
Sodium
329mg
14%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Mashed Potatoes, Bacon & Cheddar Cheese, Bacon & Cheddar Cheese are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mashed Potatoes, Bacon & Cheddar Cheese, Bacon & Cheddar Cheese is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mashed Potatoes, Bacon & Cheddar Cheese, Bacon & Cheddar Cheese is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Dried Whey, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Contains 2% Or Less Of: Smoked Uncured Bacon Bits (Pork, Water, Brown Sugar, Celery Juice Concentrate, Salt, Sodium Lactate, Lactic Acid Starter Culture), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Salt, Cheddar Cheese Dried Onion, Spice, Disodium Phosphate, Annatto (Color).
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