Mashed Potatoes, Sour Cream & Chives, Sour Cream & Chives

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Brand Larry's

UPC Code 072180601575

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 tray (142g)

tray

Calories 190

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 329mg 14%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Mashed Potatoes, Sour Cream & Chives, Sour Cream & Chives are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mashed Potatoes, Sour Cream & Chives, Sour Cream & Chives is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mashed Potatoes, Sour Cream & Chives, Sour Cream & Chives is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Dried Whey, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Contains 2% Or Less Of: Salt, Sour Cream (Cultured Cream, Nonfat Milk), Dried Onion, Chives, Spice.