All Stars Yogurt, Cookies 'n Cream, Cookies 'n Cream
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UPC Code
083322100924
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 container (113g)
Calories
120
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of All Stars Yogurt, Cookies 'n Cream, Cookies 'n Cream are
71% in carbs, 15% in fat, and 14% in protein.
carbs:
71%
fat:
15%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of All Stars Yogurt, Cookies 'n Cream, Cookies 'n Cream is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Stars Yogurt, Cookies 'n Cream, Cookies 'n Cream is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Base: Cultured Pasteurized Grade A Nonfat Milk Granulated Sugar, Modified Food Starch, Cream. Kosher Gelatin. Nonfat Dry Milk, Natural Vanilla Flavor Wonf, Live Active Cultures. Cookies: Bleached Wheat Flour. Sugar, Partially Hydrogenated Soybean Oil, Cocoa (Processed With Alkali), Corn Syrup, Caramel Color. Natural And Artificial Flavor. Soy Lecithin, Salt. Baking Soda
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