Saltie Public Food Database

Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce

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Brand Innovasian
UPC Code 695119120239
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 170g
g
Calories 250
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 590mg 26%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce are 71% in carbs, 14% in fat, and 14% in protein.

carbs: 71%
fat: 14%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Water, Rice), Vegetables (Carrots, Edamame, Red Peppers, Onions), Grilled Seasoned Beef And Binder Product (Beef, Water, Soy Sauce [Water, Wheat, Soybeans And Salt], Less Than 2% Potato Starch, Salt, Sugar, Natural Flavors, Flavor [Yeast Extract, Salt], Sodium Bicarbonate, Spice), Sauce (Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Soy Sauce [Water, Soybeans, Wheat, Salt], Dextrose, Chile Garlic Puree [Chile Peppers, Distilled Vinegar, Garlic, Salt], Beef Broth Concentrate [Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Salt), Egg (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil.

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