Saltie Public Food Database

Gluten Free Seeded Bread

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Brand Glutino
UPC Code 678523036174
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1 slice (29g)
slice
Calories 80
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Gluten Free Seeded Bread are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Seeded Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Seeded Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Tapioca Starch, Corn Starch, Potato Starch, Egg Whites, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Brown Rice Flour, Tapioca Starch, Sugar, Molasses, Salt, Yeast, Poppy Seeds, Xanthan Gum, Flax Seed, Sesame Seeds, Sugar Beet Fiber, Sunflower Seeds, Glucono-delta-lactone, Sodium Bicarbonate, Caramelized Sugar, Modified Cellulose, Calcium Sulphate, Enzymes.

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