Cookies, Chocolate Chip
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UPC Code
895939001699
Data Source
USDA
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
0mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cookies, Chocolate Chip are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chip is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chip is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, White Rice Flour, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin), Butter With Natural Flavor (Cream, Natural Flavor), Brown Rice Flour, Eggs, Potato Starch, Sugar, Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Nonfat Milk, Water Ethyl Alcohol, Natural Flavor, Potassium Sorbate
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