Eclairs Creme Filled Pastries
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UPC Code
856701006717
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 eclair (57g)
Calories
130
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
95mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 eclair of Eclairs Creme Filled Pastries are
70% in carbs, 27% in fat, and 3% in protein.
carbs:
70%
fat:
27%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Eclairs Creme Filled Pastries is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eclairs Creme Filled Pastries is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Liquid Cane Sugar, Eggs, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Modified Corn Starch, Polydextrose, Soybean Oil, Contains 2% Or Less: Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Shortening (Palm Oil, Soy Lecithin), Dextrose, Cocoa Powder, Potassium Sorbate And Citric Acid (To Retain Freshness), Salt, Titanium Dioxide (Color), Xanthan Gum, Glucono Deltalactone, Natural And Artificial Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Modified Wheat Starch, Confectioners Glaze, Carnauba Wax, Blue 1, Red 40, Yellow 5 Lake, Yellow 6 Lake.
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