Eclairs Creme Filled Pastries

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Brand Superior On Main

UPC Code 895939001125

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g

Serving Sizes 1 eclair (55g)

eclair

Calories 160

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 140mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 eclair of Eclairs Creme Filled Pastries are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Eclairs Creme Filled Pastries is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eclairs Creme Filled Pastries is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Liquid Sugar (Sugar, Water), Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Soybean Oil, Corn Starch Contains Less Than 2% Of Each Of The Following: Cocoa, Corn Syrup Solids, Waxy Rice Starch, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Xanthan Gum, Titanium Dioxide, Cultured Wheat Starch, Ethyl Alcohol, Soy Lecithin, Natural Flavors, Wheat Flour, Glycerin, Annatto Extract, Potassium Hydroxide.