This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tilapia, Bleached Wheat Flour, Water, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Tortilla Chips [Yellow Whole Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (Corn, Cottonseed, Soybean, And/or Sunflower Oil)], Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Spices, Garlic, Chipotle Pepper, Salt, Whey, Garlic Powder, Sugar, Yeast, Onion Powder, Natural Flavors, White Corn Flour, Vinegar, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Extractives Of Lime, Chili Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Gelatin, Dextrose, Egg Whites, Torula Yeast, Soy Flour, Disodium Guanylate, Disodium Inosinate, Vegetable Oil Shortening (Soybean), Yeast Extract, Tragacanth Gum, Citric Acid, Soy Lecithin, Sunflower Lecithin, Lactic Acid, Caramel Color, Paprika (Color), Artificial Coloring (Dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6).