Drinking Chocolate Crumbles

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Brand Tcho

UPC Code 812603015349

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 3 tbsp (35g)

tbsp

Calories 210

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Drinking Chocolate Crumbles are 28% in carbs, 67% in fat, and 6% in protein.

carbs: 28%

fat: 67%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Drinking Chocolate Crumbles is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drinking Chocolate Crumbles is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.