Saltie Public Food Database

Creamy Milk Chocolate With Crunchy Toasted Cornflake

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Brand Tcho
UPC Code 812603017602
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz./70 g
Serving Sizes 0.5 bar (35g)
bar
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Creamy Milk Chocolate With Crunchy Toasted Cornflake are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%
fat: 55%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Milk Chocolate With Crunchy Toasted Cornflake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Milk Chocolate With Crunchy Toasted Cornflake is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Beans*[Caret], Cane Sugar*, Whole Milk*, Cocoa Butter*[Caret], Cornflakes* (Corn Meal* And/or Yellow Corn Flour*, Cane Sugar*, Honey*, Sea Salt), Non-fat Milk*, Soy Lecithin*, Vanilla*

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