Superberry Drinking Chocolate Crumbles

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Brand Tcho

UPC Code 812603015615

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 3 tbsp (35g)

tbsp

Calories 190

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Superberry Drinking Chocolate Crumbles are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Superberry Drinking Chocolate Crumbles is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superberry Drinking Chocolate Crumbles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Beans, Cane Sugar, Cocoa Powder, Raspberry, Blueberry Powder (Blueberry, Silicon Dioxide), Acai Powder (Freeze Dried Acai, Citric Acid), Black Currant Powder (Black Currant, Silicon Dioxide), Soy Lecithin, Vanilla Beans