Breaded Vegan Coconut Shrimp

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Brand Sophie's Kitchen

UPC Code 851110003234

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1.8 oz (50g)

Calories 130

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Breaded Vegan Coconut Shrimp are 30% in carbs, 67% in fat, and 3% in protein.

carbs: 30%

fat: 67%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Vegan Coconut Shrimp is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Vegan Coconut Shrimp is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Konjac Powder, Pea Starch, Potato Starch, Coconut Powder, Rice Flakes (From Brown Rice), Canola Oil, Paprika, Fenugreek, Organic Agave Nectar, Sea Salt, Turmeric, White Pepper, Alginate(From Seaweed), Calcium Hydroxide.