Saltie Public Food Database

La Choy Beef Pepper Bi Pak, 42 Oz

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UPC Code 00044300121218
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (252g)
cup
Calories 81
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 1240mg 54%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of La Choy Beef Pepper Bi Pak, 42 Oz are 54% in carbs, 11% in fat, and 35% in protein.

carbs: 54%
fat: 11%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of La Choy Beef Pepper Bi Pak, 42 Oz is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of La Choy Beef Pepper Bi Pak, 42 Oz is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce With Beef: Beef Broth, Lean Seasoned Cooked Diced_x000d_beef (Beef, Water, Salt, Sodium Phosphate), Modified Corn Starch,_x000d_sugar, Less Than 2% Of: Soy Sauce (Water, Salt, Hydrolyzed Soy_x000d_protein, Corn Syrup, Caramel Color), Salt, Caramel Color, Flavor,_x000d_spices. Contains: Soy. Ingredients: Asian-style Vegetable Mix & Seasonings:_x000d_water, Bean Sprouts, Carrots, Green Bell Peppers, Red Bell_x000d_peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar,_x000d_ascorbic And Citric Acid (To Protect Color), Flavor._x000d_

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