Saltie Public Food Database

Breaded Vegan Scallops

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UPC Code 851110003197
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 3.5 oz (100g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Breaded Vegan Scallops are 83% in carbs, 17% in fat, and 0% in protein.

carbs: 83%
fat: 17%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Vegan Scallops is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Vegan Scallops is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Konjac Powder, Pea Starch, Potato Starch, Rice Flakes (From Brown Rice), Sea Salt, Organic Agave Nectar, Fenugreek, Alginate (From Seaweed), White Pepper, Calcium Hydroxide.

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