Marinara Sauce With Eggplant

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Brand Fresh & Easy

UPC Code 5051379008482

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (113g)

cup

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 431mg 19%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Marinara Sauce With Eggplant are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Sauce With Eggplant is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Sauce With Eggplant is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Tomato Paste), Organic Diced Tomatoes, Organic Eggplant, Salt, Organic Extra Virgin Olive Oil, Organic Basil, Organic Garlic Powder, Organic Onions, Organic Garlic, Organic Oregano.