Chocolate Cranberry Crunch Dried Pineapple, Raisins, Almonds, Walnuts, Chocolate Chunks And Dried Cranberries Trail Mix
🍍
UPC Code
708820108745
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1/4 cup (28g)
Calories
120
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Chocolate Cranberry Crunch Dried Pineapple, Raisins, Almonds, Walnuts, Chocolate Chunks And Dried Cranberries Trail Mix are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cranberry Crunch Dried Pineapple, Raisins, Almonds, Walnuts, Chocolate Chunks And Dried Cranberries Trail Mix is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cranberry Crunch Dried Pineapple, Raisins, Almonds, Walnuts, Chocolate Chunks And Dried Cranberries Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Raisins, Almonds (Roasted In Peanut, Sunflower And/or Cottonseed Oil), Walnuts, Cranberries (Cranberries, Sugar, Sunflower Oil), Bittersweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla).
Other Foods