Organic Tomato Basil Soup

🍅

Brand Whole Foods Market

UPC Code 723055878126

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g

Serving Sizes 1 cup (232g)

cup

Calories 79

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1390mg 60%

Total Carbohydrate 9g 3%

Dietary Fiber 2.1g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Tomato Basil Soup are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%

fat: 38%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tomato Basil Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tomato Basil Soup is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid And Calcium Chloride), Water Organic Onions, Organic Garlic, Organic Olive Oil, Salt, Organic Parsley, Organic Balsamic Vinegar, Organic Basil.