Panini Al Fresco
🍽
UPC Code
736436852837
Data Source
USDA
Package Weight
4.15 oz
Serving Sizes
1 panini (117g)
Calories
360
Total Fat
20g
26%
Saturated Fat
9g
45%
Cholesterol
55mg
18%
Sodium
1070mg
47%
Total Carbohydrate
24g
9%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 panini of Panini Al Fresco are
27% in carbs, 50% in fat, and 23% in protein.
carbs:
27%
fat:
50%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Panini Al Fresco is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panini Al Fresco is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Panini Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil], Mono & Diglyceride, Calcium Propionate*, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dough Conditioner [Modified Food Starch, Guar Gum, Cellulose Gum, Monoglycerides], Sorbic Acid*, Fumaric Acid, Potassium Sorbate*, Enzymes, Sodium Metabisulfite), Salame (Pork, Sea Salt, Less Than 2% Of The Following: Turbinado Sugar, Spices, Natural Flavoring, Lactic Acid Starter Culture, Organic Wine), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
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