Panini Pepperoli
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UPC Code
736436011135
Data Source
USDA
Package Weight
4.15 oz
Serving Sizes
1 panini (117g)
Calories
380
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
66mg
22%
Sodium
1160mg
50%
Total Carbohydrate
26g
9%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 panini of Panini Pepperoli are
27% in carbs, 52% in fat, and 21% in protein.
carbs:
27%
fat:
52%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Panini Pepperoli is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panini Pepperoli is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Panini Bread (Enriched, Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil], Mono And Diglyceride, Calcium Propionate, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioner (Modified Food Starch, Guar Gum, Cellulose Gum, Monoglycerides), Sorbic Acid, Fumaric Acid, Potassium Sorbate, Enzymes, Sodium Metabisulfite, Pepperoni (Pork, Sea Salt, Less Than 2% Of The Following: Dextrose, Lactic Acid Starter Culture, Natural Flavoring, Liquid Spice (Paprika Oleoresin, Natural Flavoring), Sodium Erythorbate, Wine, Sodium Nitrate, Sodium Nitrite), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Vinegar, Enzymes).
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