Burritos, Chicken, Rice & Beans

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Brand El Monterey

UPC Code 071007055829

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 1 burrito (113g)

burrito

Calories 231

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 360mg 16%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burritos, Chicken, Rice & Beans are 63% in carbs, 20% in fat, and 17% in protein.

carbs: 63%

fat: 20%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Burritos, Chicken, Rice & Beans is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burritos, Chicken, Rice & Beans is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken - Cooked Chicken (Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Beans, Vegetable Oil (Soybean, Canola, Palm, And/or Corn Oil), Contains 2% Or Less - Green Chili (With Citric Acid), Textured Vegetable Protein (Soy Flour), Tomato Paste (Tomatoes), Parboiled Rice (Enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Onion, Modified Corn Starch, Chicken Flavor (Salt, Dextrose, Chicken Fat, Hydrolyzed Soy Protein, Whey Powder (Dairy), Chicken Powder, Turmeric), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (With Salt, Acetic Acid), Paprika, Chili Pepper, Flavor, Spices.