Coconut Flavored Probiotics Lactose-free Lowfat Yogurt
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UPC Code
070470152233
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
11mg
4%
Sodium
41mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
15g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Coconut Flavored Probiotics Lactose-free Lowfat Yogurt are
44% in carbs, 23% in fat, and 32% in protein.
carbs:
44%
fat:
23%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Flavored Probiotics Lactose-free Lowfat Yogurt is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Flavored Probiotics Lactose-free Lowfat Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lactose-free Lowfat Yogurt (Pasteurized Grade A Low Fat Milk, Lactase Enzyme, Cultures [Bifidobacterium Lactis, L. Bulgaricus, S. Thermophilus]), Organic Cane Sugar, Water, Organic Coconut Cream, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.
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