Saltie Public Food Database

Sausage, Whole Egg & Cheese Croissant Sandwiches, Sausage, Whole Egg & Cheese

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Brand Jimmy Dean
UPC Code 077900136542
Data Source USDA

Nutrition Facts

Package Weight 58.8 oz/3.67 lbs/1.6 kg
Serving Sizes 1 sandwich (138g)
sandwich
Calories 410
Total Fat 27g 35%
Saturated Fat 11g 55%
Cholesterol 210mg 70%
Sodium 591mg 26%
Total Carbohydrate 28g 10%
Dietary Fiber 1.9g 7%
Sugars 5g
Protein 13.9g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Whole Egg & Cheese Croissant Sandwiches, Sausage, Whole Egg & Cheese are 27% in carbs, 59% in fat, and 14% in protein.

carbs: 27%
fat: 59%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Whole Egg & Cheese Croissant Sandwiches, Sausage, Whole Egg & Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Whole Egg & Cheese Croissant Sandwiches, Sausage, Whole Egg & Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Soy Fiber, Eggs, Salt, Whey, Mono- And Diglycerides, Maltodextrin, Calcium Propionate And Potassium Sorbate (Preservatives), Sugar, Medium Chain Triglycerides, Natural And Artificial Flavor, Soy Lecithin. Egg Patty: Whole Eggs (Egg Whites, Egg Yolks), Salt, Citric Acid, Soy Lecithin, Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Salt, Sugar, Spices, Citrus Fiber, Spice Extractives, Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (Preservative), Sodium Phosphate, Citric Acid, Annatto (Color Added), Soy Lecithin, Enzymes.

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