Saltie Public Food Database

Chicken Flavoured Noodle Soup Mix

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UPC Code 666950994433
Data Source USDA

Nutrition Facts

Package Weight 50 g/1.75 oz
Serving Sizes 1 tbsp soup mix (13g)
tbsp soup mix
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp soup mix of Chicken Flavoured Noodle Soup Mix are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavoured Noodle Soup Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavoured Noodle Soup Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Semolina Flour, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Onion Powder, Enriched Wheat Flour (Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey (Milk), Garlic Powder, Soybean Oil, Spices, Artificial Chicken Flavour (Hydrolysed Corn, Soy Wheat Protein, Artificial Flavour, High Oleic Sunflower Oil), Dehydrated Parsley, Turmeric Powder, Tri-calcium Phosphate (Anticaking Agent), Citric Acid, Disodium Inosinate And Disodium Guanylate (Flavour Enhancers) Bha, Bht (Antioxidants).

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