This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Caramel Spread [Milk, Sugar, Glucose, Sodium Bicarbonate, Potassium Sorbate (Preservative)], Milk, Canola And/or Palm Oil, Cream [Cream (Milk), Xanthan Gum, Carageenan], Graham Crumb [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil, Honey, Sodium Bicarbonate, Salt], Whole Wheat Flour, Walnuts, Sour Cream [Cultured Milk And Cream, Enzymes], Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Soybean Oil, Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Eggs (Dried), Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Natural Flavor, Cocoa (Alkalized), Honey, Xanthan Gum, Locust Bean Gum, Guar Gum, Sea Salt, Shortening [Palm Oil, Soy Lecithin], Glucose Solids, Cornstarch, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Apocarotenal (Color).