Grilled Boneless Chicken Breast Strips With Wild Rice

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Brand Big Y

UPC Code 118894904356

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (184g)

package

Calories 230

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 44mg 15%

Sodium 1070mg 47%

Total Carbohydrate 25g 9%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Grilled Boneless Chicken Breast Strips With Wild Rice are 45% in carbs, 18% in fat, and 36% in protein.

carbs: 45%

fat: 18%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Boneless Chicken Breast Strips With Wild Rice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Boneless Chicken Breast Strips With Wild Rice is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Rice Blend (Long Grain Rice [Water, Enriched Long Grain Rice (Milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)], Wild Rice [Water, Wild Rice], Roasted Red Peppers [Peppers, Water, Salt, Citric Acid], Scallions, Canola Oil, Josher Salt, Black Pepper), Sliced Grilled Chicken Cutlets (Boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0.5% Or Less Of Sodium Phosphates, Black Pepper), Sauce (Water, Chicken, Base [Cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Syrup, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder], Potato Starch)