Saltie Public Food Database

Cookie Sampler Cheesecake

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UPC Code 010374167438
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 slice (76g)
slice
Calories 300
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 140mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cookie Sampler Cheesecake are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Sampler Cheesecake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Sampler Cheesecake is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Whole Wheat Flour, Sugar, Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {Emulsifier}, Vanilla Extract], Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Water, Sour Cream [Cultured Milk And Cream, Enzymes], Semisweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Chocolate Sandwich Cookies (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Vegetable Oil [Soybean, Palm And Palm Kernel Oil], Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Chocolate, Leavening [Baking Soda, Monocalcium Phosphate], Salt, Corn Starch, Natural Flavor, Soy Lecithin, Whey), Wheat Flour, Brown Sugar, Glucose, Skim Milk, Whey, Cocoa (Alkalized), Milk [Vitamin D3], Eggs, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whey Protein Concentrate, Cream (Milk), Corn Starch, Salt, Gum Blend (Acacia, Guar, Locust Bean, And Xanthan Gum), Natural Flavors, Canola/soy Lecithin (Emulsifier), Dipotassium Phosphate, Turmeric (Color), Beta Carotene (Color), Vitamin A Palmitate, Carrageenan.

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