Saltie Public Food Database

Mini Muffins, Bluberry, Bluberry

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UPC Code 818703011410
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85g)
oz
Calories 270
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 430mg 19%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Mini Muffins, Bluberry, Bluberry are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Bluberry, Bluberry is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Bluberry, Bluberry is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Mayonnaise (Canola Oil, Eggs, Vinegar, Sugar, Salt), White Rice Flour, Ricotta Cheese (Milk, Whey, Cream, Salt, Citric Acid, Locust Bean Gum, Xanthan Gum, Guar Gum, Acetic Acid), Eggs, Blueberries, Potato Starch, Soy Flour, Lemon Juice, Baking Soda, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractive), Xanthan Gum, Salt, Lemon Oil.

Also by Antonina's Artisan Bakery

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