Mini Muffins, Bluberry, Bluberry
🍽
UPC Code
818703011410
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
270
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
430mg
19%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
22g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Mini Muffins, Bluberry, Bluberry are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Muffins, Bluberry, Bluberry is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Muffins, Bluberry, Bluberry is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Mayonnaise (Canola Oil, Eggs, Vinegar, Sugar, Salt), White Rice Flour, Ricotta Cheese (Milk, Whey, Cream, Salt, Citric Acid, Locust Bean Gum, Xanthan Gum, Guar Gum, Acetic Acid), Eggs, Blueberries, Potato Starch, Soy Flour, Lemon Juice, Baking Soda, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractive), Xanthan Gum, Salt, Lemon Oil.
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