Creamy Mushroom Chicken Pot Pie

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Brand Marie Callender's

UPC Code 021131501273

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (200g)

cup

Calories 430

Total Fat 25g 32%

Saturated Fat 10g 50%

Cholesterol 24mg 8%

Sodium 600mg 26%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Mushroom Chicken Pot Pie are 36% in carbs, 52% in fat, and 12% in protein.

carbs: 36%

fat: 52%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mushroom Chicken Pot Pie is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mushroom Chicken Pot Pie is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [ Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Mushroom Powder (Sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Nonfat Dry Milk, Sherry Wine, Shallots, Methylcellulose, Xanthan Gum, Salt, Guar Gum, Flavoring. Crust: Enriched Wheat Flour) Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey Caramel Color.