Saltie Public Food Database

Salad Dressing & Dip, Bleu Cheese

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Brand Bob's
UPC Code 070829508667
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salad Dressing & Dip, Bleu Cheese are 5% in carbs, 90% in fat, and 5% in protein.

carbs: 5%
fat: 90%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Dressing & Dip, Bleu Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Dressing & Dip, Bleu Cheese is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream Dressing (Cultured Milk, Cultured Cream, Cultured Milk Powder, Gelatin), Mayonnaise [Vegetable Oil (Soybean Oil And/or Canola Oil), Egg Yolks, Water, Cider Vinegar, Lemon Juice, Sugar, Salt, Mustard Flour, Onion Powder], Water, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (To Protect Flavor)), Distilled Vinegar, Salt, Natural Blue Cheese Flavor, Garlic Powder, Vegetable Oil (Soybean Oil And/or Canola Oil), Xanthan Gum, Black Pepper, Potassium Sorbate And Sodium Benzoate (As A Preservative).

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