Semi Soft Fig Leaf Wrapped Fresh Loire Valley Cheese Wheel Made From Plants

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Brand Miyoko's

UPC Code 857554005032

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Semi Soft Fig Leaf Wrapped Fresh Loire Valley Cheese Wheel Made From Plants are 22% in carbs, 65% in fat, and 13% in protein.

carbs: 22%

fat: 65%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Semi Soft Fig Leaf Wrapped Fresh Loire Valley Cheese Wheel Made From Plants is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Semi Soft Fig Leaf Wrapped Fresh Loire Valley Cheese Wheel Made From Plants is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Filtered Water, Organic Rice Miso (Organic Rice, Water, Sea Salt, Alcohol, Koji Culture), Sea Salt, Dried Thyme, Nutritional Yeast, Dried Rosemary, Dried Tarragon, Dried Majoram, French Blue Lavender, Cultures.