Saltie Public Food Database

Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers

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Brand Beetnik
UPC Code 819269012583
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 tray (284g)
tray
Calories 329
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 389mg 17%
Total Carbohydrate 30.1g 11%
Dietary Fiber 4g 14%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers are 36% in carbs, 43% in fat, and 21% in protein.

carbs: 36%
fat: 43%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Grass Fed Beef Chili (Organic Grass Fed Beef, Organic Chicken Stock [Water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices], Organic Tomatoes [Organic Tomatoes, Organic Tomato Puree, Salt], Organic Onions, Organic Chili Powder, Organic Potato Starch, Organic Jalapenos, Organic Honey, Organic Garlic, Sea Salt, Organic Black Pepper, Organic Cumin, Organic Cocoa Powder, Organic Oregano), Organic Sweet Potatoes

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