Saltie Public Food Database

Med Peruvian Chicken Spicy Chicken With Tomatoes, Bell Peppers And Peruvian Inspired Seasonings, Med, Peruvian Chicken

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Brand Beetnik
UPC Code 819269011456
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 tray (312g)
tray
Calories 200
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 56mg 19%
Sodium 381mg 17%
Total Carbohydrate 15g 5%
Dietary Fiber 3.1g 11%
Sugars 7g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Med Peruvian Chicken Spicy Chicken With Tomatoes, Bell Peppers And Peruvian Inspired Seasonings, Med, Peruvian Chicken are 30% in carbs, 27% in fat, and 44% in protein.

carbs: 30%
fat: 27%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Med Peruvian Chicken Spicy Chicken With Tomatoes, Bell Peppers And Peruvian Inspired Seasonings, Med, Peruvian Chicken is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Med Peruvian Chicken Spicy Chicken With Tomatoes, Bell Peppers And Peruvian Inspired Seasonings, Med, Peruvian Chicken is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Organic Tomatoes (Organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Bell Peppers, Organic Tomato Paste, Organic Onions, Organic Tapioca Starch, Organic Garlic, Organic Cumin, Sea Salt, Organic Black Pepper, Organic Basil, Organic Cayenne, Organic Crushed Red Pepper

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