Pepper Jack Turkey Burgers With Jalapeno Seasoning & Monterey Jack Cheese, Pepper Jack With Jalapeno Seasoning & Monterey Jack Cheese

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Brand Jennie-o

UPC Code 042222260480

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 1 burger (149g)

burger

Calories 259

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 89mg 30%

Sodium 480mg 21%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 29.1g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Pepper Jack Turkey Burgers With Jalapeno Seasoning & Monterey Jack Cheese, Pepper Jack With Jalapeno Seasoning & Monterey Jack Cheese are 2% in carbs, 53% in fat, and 46% in protein.

carbs: 2%

fat: 53%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Turkey Burgers With Jalapeno Seasoning & Monterey Jack Cheese, Pepper Jack With Jalapeno Seasoning & Monterey Jack Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Turkey Burgers With Jalapeno Seasoning & Monterey Jack Cheese, Pepper Jack With Jalapeno Seasoning & Monterey Jack Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey, Pasteurized Process Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Contains 2% Or Less Jalapeno Seasoning (Dextrose, Jalapeno Pepper Powder, Dehydrated Green Bell Pepper, Garlic Powder, Spice, Onion Powder, Natural And Artificial Flavors), Sea Salt, Rosemary Extract.