Basil Pesto

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Brand Kad Bnei Darom

UPC Code 7290002016892

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (8g)

tbsp

Calories 38

Total Fat 3.8g 5%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 63mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 0.2g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Basil Pesto are 10% in carbs, 88% in fat, and 2% in protein.

carbs: 10%

fat: 88%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Basil, Veg. Oils (Canola And Olive), Cashew Nuts, Pine Nuts, Garlic, Salt, Acidity Regulator (Gdl), Flavors, Black Pepper, Preservatives (Benzoate And Sorbate) And Vitamin C.