Saltie Public Food Database

Uncured Turkey Franks

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Brand Jennie-o
UPC Code 042222811415
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 frank (56g)
frank
Calories 80
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 410mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Uncured Turkey Franks are 11% in carbs, 47% in fat, and 42% in protein.

carbs: 11%
fat: 47%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Turkey Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Turkey Franks is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Turkey, Water, Contains 2% Or Less Frank Seasoning (Sugar, Yeast Extract, Paprika, Salt, Dried Garlic, Natural Flavor, Paprika Extract (Color)), Rice Starch, Salt, Natural Flavor (Celery Juice Powder), Potassium Chloride, Natural Flavoring.

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