1 Slice Hard Salami 2 Slices Provolone Cheese

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Brand Cheesewich

UPC Code 709893010003

Data Source USDA

Nutrition Facts

Package Weight 2.50 oz/71 g

Serving Sizes 1 pkg (71g)

pkg

Calories 260

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 70mg 23%

Sodium 600mg 26%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of 1 Slice Hard Salami 2 Slices Provolone Cheese are 2% in carbs, 77% in fat, and 22% in protein.

carbs: 2%

fat: 77%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 1 Slice Hard Salami 2 Slices Provolone Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1 Slice Hard Salami 2 Slices Provolone Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Provolone Cheese (Pasteurized Cultured Cow's Milk, Salt, And Enzymes), Salami (Pork, Beef Hearts, Salt, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Sugar, Vitamin C [Sodium Ascorbate], Bha, Bht, Citric Acid).