1 Slice Hard Salami 2 Slices Pepper Jack Cheese

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Brand Cheesewich

UPC Code 709893003005

Data Source USDA

Nutrition Facts

Package Weight 2.50 oz/71 g

Serving Sizes 1 pkg (71g)

pkg

Calories 270

Total Fat 23g 29%

Saturated Fat 12g 60%

Cholesterol 60mg 20%

Sodium 760mg 33%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of 1 Slice Hard Salami 2 Slices Pepper Jack Cheese are 1% in carbs, 78% in fat, and 21% in protein.

carbs: 1%

fat: 78%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of 1 Slice Hard Salami 2 Slices Pepper Jack Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1 Slice Hard Salami 2 Slices Pepper Jack Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepper Jack Cheese (Pasteurized Cultured Milk, Red & Green Jalapeno Peppers, Salt & Enzymes), Salami (Pork, Beef Hearts, Salt, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Sugar, Vitamin C [Sodium Ascorbate], Bha, Bht, Citric Acid).