1 Slice Hard Salami 2 Slices Mild Cheddar Cheese
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UPC Code
709893001001
Data Source
USDA
Package Weight
2.50 oz/71 g
Serving Sizes
1 pkg (71g)
Calories
290
Total Fat
25g
32%
Saturated Fat
12g
60%
Cholesterol
75mg
25%
Sodium
731mg
32%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pkg of 1 Slice Hard Salami 2 Slices Mild Cheddar Cheese are
1% in carbs, 77% in fat, and 22% in protein.
carbs:
1%
fat:
77%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of 1 Slice Hard Salami 2 Slices Mild Cheddar Cheese is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1 Slice Hard Salami 2 Slices Mild Cheddar Cheese is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, & Annatto Color), Salami (Pork, Beef Hearts, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Sugar, Vitamin C [Sodium Ascorbate], Bha, Bht, Citric Acid), Smoke Flavor Added (Bha, Bht, Citric Acid Added To Help Protect Flavor).
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