Saltie Public Food Database

Crunchy Taco Dinner Kit

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Brand Taco Bell
UPC Code 021000046843
Data Source USDA

Nutrition Facts

Serving Size 41g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Crunchy Taco Dinner Kit are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Taco Dinner Kit is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Taco Dinner Kit is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Taco Shells (Yellow Corn Flour, Canola Oil, Water); Mild Sauce (Water, Tomato Puree [Water, Tomato Paste], Vinegar, Contains Less Than 2% Of Salt, Chili Peppers, Spice, Xanthan Gum, Citric Acid, Potassium Chloride, Maltodextrin, Yeast Extract, Natural Flavor); Taco Seasoning Mix (Wheat Flour, Salt, Garlic, Chili Peppers*, Maltodextrin, Spice, Onions*, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid)

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