Ice Cream, Chocolate

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Brand Lucerne Dairy Farms

UPC Code 021130092734

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 0.5 cup (66g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 65mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Chocolate are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Nonfat Milk, Corn Syrup, Cocoa Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.