7-layer Blend Mild Cheddar, Sharp White Cheddar, Monterey Jack, Asadero, Low-moisture Mozzarella, Sharp Cheddar, And Queso Quesadilla Shredded Cheeses

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Brand Taco Bell

UPC Code 021000070893

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (28g)

cup

Calories 110

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of 7-layer Blend Mild Cheddar, Sharp White Cheddar, Monterey Jack, Asadero, Low-moisture Mozzarella, Sharp Cheddar, And Queso Quesadilla Shredded Cheeses are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%

fat: 72%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of 7-layer Blend Mild Cheddar, Sharp White Cheddar, Monterey Jack, Asadero, Low-moisture Mozzarella, Sharp Cheddar, And Queso Quesadilla Shredded Cheeses is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7-layer Blend Mild Cheddar, Sharp White Cheddar, Monterey Jack, Asadero, Low-moisture Mozzarella, Sharp Cheddar, And Queso Quesadilla Shredded Cheeses is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Citric Acid, Enzymes), Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Vinegar, Citric Acid, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)