Rice Mix, Chicken
🍚
UPC Code
011150040471
Data Source
USDA
Package Weight
6.9 oz/195 g
Serving Sizes
2.5 oz (70g)
Calories
250
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1250mg
54%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Rice Mix, Chicken are
83% in carbs, 7% in fat, and 10% in protein.
carbs:
83%
fat:
7%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Mix, Chicken is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Mix, Chicken is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Rice (Rice, Iron [Ferric Orthophosphate], Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin (From Corn), Sugar, Rendered Chicken Fat, Dextrose, Monosodium Glutamate, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Parsley*, Garlic*, Onion*, Soy Lecithin, Hydrolyzed Soy Protein, Natural Flavor, Caramel (Color), Oleoresin Turmeric, Turmeric, Disodium Inosinate And Disodium Guanylate.
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