Saltie Public Food Database

Crumb Square Cake

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UPC Code 843439031364
Data Source USDA

Nutrition Facts

Package Weight 1 lbs
Serving Sizes 2 oz (55g)
oz
Calories 230
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Crumb Square Cake are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crumb Square Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumb Square Cake is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour(Malted Barley Flour,niacin,iron,thiamin Mononitrate,riboflavin) Mod.food Starch,whey,eggs,soy &/or Cottonseed Oil,leavening(Sodium Aluminum Phosphate, Sodium Bicarbonate)wheat Gluten,brown Sugar,salt,art. Flavor, Propylene Glycol Monoesters,mono & Diglycerides, Lecithin,sodium Stearoyl Lactylate,cellulose Gum, Beta Carotene,vitamin A Palmitate.

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