Crumb Square Cake
🍰
UPC Code
843439031364
Data Source
USDA
Package Weight
1 lbs
Serving Sizes
2 oz (55g)
Calories
230
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Crumb Square Cake are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crumb Square Cake is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crumb Square Cake is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Wheat Flour(Malted Barley Flour,niacin,iron,thiamin Mononitrate,riboflavin) Mod.food Starch,whey,eggs,soy &/or Cottonseed Oil,leavening(Sodium Aluminum Phosphate, Sodium Bicarbonate)wheat Gluten,brown Sugar,salt,art. Flavor, Propylene Glycol Monoesters,mono & Diglycerides, Lecithin,sodium Stearoyl Lactylate,cellulose Gum, Beta Carotene,vitamin A Palmitate.
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