Saltie Public Food Database

Spicy Red Hot Beef & Bean Chimichanga

🌶️
Brand El Monterey
UPC Code 071007213625
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 chimichanga (255g)
chimichanga
Calories 709
Total Fat 39g 50%
Saturated Fat 12g 60%
Cholesterol 36mg 12%
Sodium 790mg 34%
Total Carbohydrate 71.9g 26%
Dietary Fiber 6.1g 22%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Spicy Red Hot Beef & Bean Chimichanga are 40% in carbs, 49% in fat, and 10% in protein.

carbs: 40%
fat: 49%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Red Hot Beef & Bean Chimichanga is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Red Hot Beef & Bean Chimichanga is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (Soybean, Canola And/or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Chili Pepper, Isolated Pea Product, Salt, Cultured Sugar, Flavor, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-lactone, Spices. Fried In Vegetable Oil.

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