Beef & Bean Burritos

🌯

Brand El Monterey

UPC Code 071007014574

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs

Serving Sizes 1 burrito (227g)

burrito

Calories 561

Total Fat 27g 35%

Saturated Fat 10g 50%

Cholesterol 30mg 10%

Sodium 581mg 25%

Total Carbohydrate 64g 23%

Dietary Fiber 5g 18%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Beef & Bean Burritos are 45% in carbs, 43% in fat, and 11% in protein.

carbs: 45%

fat: 43%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Burritos is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Burritos is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Fiber, Salt, Spices, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Flavor, Savory Flavor (Yeast Extract, Water, Lactic Acid, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt, Natural Flavors).